Reiki

Reiki (pronounced ray-key) is a gentle, non-invasive form of energy healing that promotes deep relaxation, emotional balance, and physical well-being. Rooted in Japanese tradition, the word "Reiki" means "universal life energy" — the vital energy that flows through all living things.

During a Reiki session, the therapist channels this healing energy through the hands, either by gently placing them on the body or just above it. There is no manipulation of muscles or tissue — the energy works on a more subtle, yet deeply profound level.

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Ballymaloe House Hotel Located in East Cork

How Does Reiki Work?

Reiki works by supporting your body’s natural ability to heal. Think of it like clearing energetic blockages that may be disrupting your physical, emotional, or mental balance.

Everyday stress, emotional trauma, illness, or fatigue can create imbalances in the energy system. Reiki gently brings the body back into alignment by:

Restoring the natural flow of energy
Calming the nervous system
Reducing stress and mental tension
Releasing stuck or stagnant emotions
Creating space for inner peace and clarity

While it’s deeply relaxing in the moment, Reiki also has lasting effects that continue to unfold after the session.

Why Choose Reiki?

Reiki is suitable for anyone — from those simply seeking a sense of calm, to individuals dealing with stress, chronic illness, emotional distress, or recovering from trauma. It can be used alongside other therapies or medical treatments, as it does not interfere with conventional care but instead enhances overall well-being.

Reiki may be especially helpful if you are:

Feeling emotionally overwhelmed or burnt out
Struggling with anxiety, low mood, or a busy mind
Navigating grief or loss
Seeking a deeper connection with yourself
In recovery from physical illness or surgery
Looking for a gentle, supportive healing experience

What Are the Benefits of Reiki

What Are the Benefits of Reiki - Physical:

People often describe Reiki as feeling like a warm, peaceful wave of calm washing over them — even if they came in feeling anxious, tired, or overwhelmed. Benefits can be experienced on all levels:

‍Physical:

Boosts the body’s healing response
Supports immune function
Reduces physical pain or discomfort
Improves sleep and energy levels

What Are the Benefits of Reiki - Emotional & Mental:

Reduces anxiety and stress
Helps with emotional release and trauma recovery
Encourages clarity and focus
Promotes a sense of calm and emotional stability

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What Are the Benefits of Reiki - Spiritual:

Enhances self-awareness and intuition
Reconnects you to your inner peace
Supports spiritual growth or a sense of purpose

A Gentle Reset for Body and Soul

At Misneach Therapy, Reiki sessions are offered in a calm, nurturing environment where you can simply rest, receive, and reconnect. Whether you’re new to energy healing or returning to it, you’re invited to experience the deep peace and renewal Reiki can bring.

Ready to try Reiki?
Book a session or get in touch with any questions — your journey to balance and healing starts with one gentle step.

Frequently asked questions

1. What therapies do you offer?

At Misneach Therapy, we offer Holistic Massage, Reflexology, and Reiki Tummo. Each treatment is tailored to support your physical, emotional, and energetic wellbeing.

2. What should I expect at my first appointment?

Your first session includes a short consultation to understand your needs. You’ll be made comfortable in a calm, welcoming space and guided through the treatment with care.

3. Do I need to prepare anything before coming?

Just wear something comfortable and arrive a few minutes early if you can. If it’s reflexology, you’ll only need to remove your shoes and socks.

4. Can holistic therapies help with stress or anxiety?

Absolutely. Many clients come to us feeling overwhelmed or burnt out. Treatments are deeply calming and can help ease tension, regulate the nervous system, and support emotional balance.

A Tailored Experience Just for you

At Misneach Therapy, no two treatments are the same. Your body and story are unique, and your therapy should reflect that. Using a combination of techniques such as:

Reiki

Gentle energy healing to calm the nervous system and restore emotional balance

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Reflexology

Stimulating points on the feet to improve function throughout the body

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Tui Na Massage

Traditional Chinese medical massage that works with meridian lines and acupressure

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Holistic Massage

Flowing, nurturing techniques to release physical and emotional tension

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Deep Tissue Massage

Focused work to relieve chronic muscle tension and pain

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Sports Massage

Performance-enhancing and injury-preventive work for active bodies

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While your session absolutely can be just focused on one healing modality, if needed a combination of techniques can be used and adapted to your body.