Holistic Massage

Female only

Nurture Your Body, Mind & Spirit

Holistic Massage is a deeply nurturing form of bodywork that treats the person as a whole — not just a collection of symptoms or tight muscles. It recognises the powerful connection between the body, mind, emotions, and energy, and offers space for all of these to relax, release, and rebalance.

Unlike more clinical or routine forms of massage, holistic massage is deeply intuitive and personalised. It isn’t about following a fixed routine or applying the same techniques to every client — it’s about listening to your body and responding with care, intention, and compassion.

Ballymaloe House Hotel Located in East Cork

A Mindful Approach

At Misneach Therapy, I take time to truly connect with each person before and during the session. Holistic massage pays close attention not only to the body’s tension patterns, but also to the state of the nervous system and your emotional and mental wellbeing.

Whether you're feeling anxious, overwhelmed, fragile, or physically tense, the treatment is shaped around your needs on that day. Every aspect — from the pace, pressure, and flow of the massage to the techniques used — is adapted with care.

Holisitc Massage Information:

Techniques I May Use Include:

‍Flowing, soothing strokes to calm the nervous system‍
Pressure point work to release deep tension‍
Tui Na techniques (Traditional Chinese Medical Massage) to work with energy meridians and restore balance‍
Gentle or firmer pressure, always tailored to your comfort and preference

This is a massage where you’re encouraged to fully let go, to rest, and to be held in a safe, supportive space — not pushed beyond your limits.

Why Choose a Holistic Massage?

Holistic massage is especially beneficial when you’re feeling:

Run down, burned out, or emotionally drained
Stuck in cycles of stress or anxiety
Disconnected from your body
In need of comfort, calm, and self-care
Dealing with physical tension linked to emotional stress
Looking to reset and reconnect with your inner balance

Even without a specific issue or injury, holistic massage offers a powerful form of preventative care — helping you maintain wellbeing, regulate stress, and come back into alignment with yourself.

Compassionate, Restorative, and Grounded in Care

At Misneach Therapy, my holistic massage sessions are an invitation to slow down and come home to yourself. Whether you’re in need of healing, grounding, or simply some time to be deeply cared for, this massage is a chance to receive support on every level — physical, emotional, and energetic.

You don’t need to be in pain to benefit. You just need a moment to breathe.

Book your session today, and give yourself the gift of presence, peace, and profound care.

Frequently asked questions

1. What therapies do you offer?

At Misneach Therapy, we offer Holistic Massage, Reflexology, and Reiki Tummo. Each treatment is tailored to support your physical, emotional, and energetic wellbeing.

2. What should I expect at my first appointment?

Your first session includes a short consultation to understand your needs. You’ll be made comfortable in a calm, welcoming space and guided through the treatment with care.

3. Do I need to prepare anything before coming?

Just wear something comfortable and arrive a few minutes early if you can. If it’s reflexology, you’ll only need to remove your shoes and socks.

4. Can holistic therapies help with stress or anxiety?

Absolutely. Many clients come to us feeling overwhelmed or burnt out. Treatments are deeply calming and can help ease tension, regulate the nervous system, and support emotional balance.

A Tailored Experience Just for you

At Misneach Therapy, no two treatments are the same. Your body and story are unique, and your therapy should reflect that. Using a combination of techniques such as:

Reiki

Gentle energy healing to calm the nervous system and restore emotional balance

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Reflexology

Stimulating points on the feet to improve function throughout the body

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Tui Na Massage

Traditional Chinese medical massage that works with meridian lines and acupressure

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Holistic Massage

Flowing, nurturing techniques to release physical and emotional tension

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Deep Tissue Massage

Focused work to relieve chronic muscle tension and pain

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Sports Massage

Performance-enhancing and injury-preventive work for active bodies

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While your session absolutely can be just focused on one healing modality, if needed a combination of techniques can be used and adapted to your body.