Reflexology is a wonderfully supportive therapy for a wide range of physical, mental, and emotional issues, including:
- Stress and anxiety
- Digestive complaints (bloating, constipation, IBS)
- Hormonal imbalances and menstrual issues
- Fatigue and low energy
- Sleep problems or insomnia
- Sinus issues or congestion
- Headaches and migraines
- Circulatory and lymphatic issues
- Muscle tension and joint pain
- Emotional overwhelm or burnout
It’s also ideal for people looking to support overall wellness, strengthen their immune system, or maintain balance during life transitions such as pregnancy, menopause, or recovery from illness.